Your 5 Element Ally is the...

Ready to land!

Earth element is a powerful friend when we want to touch in to our stability and competence.

Embrace Earth element magic:

Earth element is a nourishing ally when...

You desire a strong inner foundation

You want to feel safe, grounded & stable

You wish to connect to your senses & physical body

 

 

Earth reminds us to let energy settle, becoming tangible.  

 

To delight in what can be sensed and felt.

 

Like soft pliable clay and the deep rich soil, you are the raw material for your dreams. 

 

Beginning a relationship with Earth element

Savor a meal:

Use all of your senses to make eating a mindfulness practice. Notice the aromas, textures, colors, and taste.  Slow down and enjoy the present moment.

Spend time outdoors:

Practice your nature photography skills with the camera on your phone.  Relax with a great book in a chair or hammock, adding a cozy blanket or cup of tea for maximum comfort.

Bring Earth element home:

Display any favorite ceramic or pottery pieces, gather oranges and lemons in a bowl, or create a flat horizon line by clearing a table top or counter.

"

Earth's crammed with heaven...

But only he who sees,

takes off his shoes.”

Elizabeth Barrett Browning

Embrace your 5 Element Ally with the Sanctuary Shift™

 

Earth sits between Fire and Metal in the constructive cycle of the elements (that means that Fire "creates" Earth, and then Earth "makes" Metal).

In nature, everything is deeply interconnected and unified.  The elements themselves shift through cycles and seasons.  Working with them as mentors can help us move through transformation and change with more compassion and clarity.

What does all this change mean for you?

The best element to partner with will shift as you shift, and as your needs change.  

That's the beauty of a cyclical system. 

The Sanctuary Shift™ framework is designed to help you feel present and supported as you move through the rhythms of life.

 

Real transformation takes time, but you’re not in this alone. Take a guided journey that includes activities for your mind, body, and soul. Each week on the Tranquility Podcast, you’ll hear:

  • Real stories of transformation
  • Thought-provoking questions
  • An action plan to take into the week

 

Listen now for just $5 a month

Meet the heart & mind behind the Sanctuary Shift™

 

Hey there!  I'm Jen.

My happy place is helping you create a sanctuary dedicated to yourself (your creativity, wellbeing, abundance & joy).

With a fun & accessible approach to crafting inner and outer spaces,

My work is an intriguing blend of ancient wisdom traditions and modern science, designed to help you create a partnership between your inner and outer lives.

At home you'll find me embracing the magic in the mundane--'cause if life's a green smoothie, I'm throwing in some sweet dark cherries with all that kale--raising 2 sons with my husband, teaching & researching, and adventuring outdoors.

I want you to feel this good:

What happens next?

  • Check your inbox for an Earth element message from me!  Don't see it?  Come over to IG and DM me--and we'll get this tech thing figured out together.
  • Keep an eye out for more Earth element relationship building tips coming your way over the next few days.
  • After that, expect about one email a week with easy and fun tips, stories, and behind the scenes.
  • Want more info on all 5 Elements?  Check out the free guide I made for you! 👇

Discover the energies of all 5 Elements

Download your complimentary copy of the 5 Element Guide, with an introduction to each of the elemental allies.

Unsubscribe at any time.