Your 5 Element Ally is the...

Ready to release!

Metal element is a powerful friend when letting go, focusing on the better future that awaits when we release the past.

Embrace Metal element magic:

Metal element is a nourishing ally when...

You desire clarity for a clean slate and a fresh start.

You want to feel clear, focused & courageous.

You wish to release what no longer serves you.

 

 

 

Metal reminds us to create space for the new.  

 

That we can find freedom as we clear away the patterns of the past.

 

Like an artist's chisel, you can see what's true and remove the rest.  

 

Beginning a relationship with Metal element

Make white space:

Choose a small space to clear, paring back items.  Wipe away any dust.  Enjoy a bit of white space to rest the eye.

Stargazing:

Put things in perspective, noticing the vastness of the night sky.  Can you identify any constellations or planets?  See any shooting stars?

Bring Metal element home:

Celebrate your metal items: silver boxes, gold jewelry, brass fixtures, wrought iron railings.   Display a favorite mineral, stone or crystal.   

"

One needs to shake one's life through a sieve...

The gold nuggets remain.

The rest falls through”

Amy Poehler

Embrace your 5 Element Ally with the Sanctuary Shift™

 

Metal sits between Earth and Water in the constructive cycle of the elements (that means that Earth "makes" Metal, and then Metal "supports" Water).

In nature, everything is deeply interconnected and unified.  The elements themselves shift through cycles and seasons.  Working with them as mentors can help us move through transformation and change with more compassion and clarity.

What does all this change mean for you?

The best element to partner with will shift as you shift, and as your needs change.  

That's the beauty of a cyclical system. 

The Sanctuary Shift™ framework is designed to help you feel present and supported as you move through the rhythms of life.

 

Real transformation takes time, but you’re not in this alone. Take a guided journey that includes activities for your mind, body, and soul. Each week on the Tranquility Podcast, you’ll hear:

  • Real stories of transformation
  • Thought-provoking questions
  • An action plan to take into the week

 

Listen now for just $5 a month

Meet the heart & mind behind the Sanctuary Shift™

 

Hey there!  I'm Jen.

My happy place is helping you create a sanctuary dedicated to yourself (your creativity, wellbeing, abundance & joy).

With a fun & accessible approach to crafting inner and outer spaces,

My work is an intriguing blend of ancient wisdom traditions and modern science, designed to help you create a partnership between your inner and outer lives.

At home you'll find me embracing the magic in the mundane--'cause if life's a green smoothie, I'm throwing in some sweet dark cherries with all that kale--raising 2 sons with my husband, teaching & researching, and adventuring outdoors.

I want you to feel this good:

What happens next?

  • Check your inbox for a Metal element message from me! Don't see it?  Come over to IG and DM me--and we'll get this tech thing figured out together.
  • Keep an eye out for more Metal element relationship building tips coming your way over the next few days.
  • After that, expect about one email a week with easy and fun tips, stories, and behind the scenes.
  • Want more info on all 5 Elements?  Check out the free guide I made for you! 👇

Discover the energies of all 5 Elements

Download your complimentary copy of the 5 Element Guide, with an introduction to each of the elemental allies.

Unsubscribe at any time.