Step into

your story

Move outside your comfort zone with confidence & take center stage in your own heroine's journey.

 

JOIN WHOLLY OURSELVES

What is Wholly Ourselves?

Wholly Ourselves is a live online program that will help you grow the courage to take risks in pursuit of your goals, and transform the relationship you have with yourself.

 

If you've struggled with self-doubt, felt drained or stressed trying to meet the expectations of others, or disconnected from your own dreams - you're not alone.

 

So many women have inherited beliefs that hold them back. They don't trust themselves, avoid setting clear boundaries, struggle to fully embrace opportunities, and procrastinate on their own priorities. Imposter syndrome and a fear of disappointing others keeps them from taking risks and venturing into the unknown. If this is you too, it's time to get unstuck.

 

This is an invitation to rediscover the heroine within you - to reclaim your story and become wholly yourself. It's a transformative journey where archetypal myth, mindfulness, hypnosis, and community coaching support and empower you as you redefine your story and start your adventure.

"I feel like you truly helped me to empower myself with your guidance and your wisdom. It’s really like you’re preparing me for me being my own biggest hero. It’s all just an upgrade of who I was, shedding old beliefs and rising to the new with a steady growth, a steady blooming. And you make it so easy for me to receive. We go deep, and laugh, and we’re still doing amazing work. It’s profound, it’s deep, it’s meaningful, but it’s light. And it’s fun. And it feels so good. I trust myself so easily now".

 

Lina,
Coaching client

"Jen helped me get out of my head with the drama I was experiencing. She's a caring, compassionate, resourceful and ADHD-friendly coach with an AMAZING set of tools to help people transform!"

 
ELODIE,
Coaching client

WHOLLY OURSELVES is now OPEN!

Click the button to join us - doors close January 22nd.

 

Get started today

How does wholly ourselves work?

Wholly Ourselves is a transformative program designed to guide you through the cycles of your journey with more ease & confidence.

 

You get:

  • The Wholly Ourselves road map for change 

  • Live community coaching with Jen 

  • Live group hypnosis sessions to shed old beliefs & accelerate change

  •  Simple applied neuroscience tools to help you manage anxiety, frustration & stress 

  • Weekly archetypes, stories, & practices to strengthen your relationship with yourself

inside Wholly Ourselves you'll:

  • Boost your belief in yourself. Consider launching that passion project you've been dreaming about, or daring to express your ideas without hesitation. With a newfound sense of confidence, opportunities become invitations rather than challenges.

  • Level up your resilience & flexibility. Approach your days with calm and clarity, unburdened by the weight of daily stressors. Tight deadlines, long meetings, and bickering pre-teens don't have to be hard with neuroscience-backed tools to manage anxiety and stress and stay a step ahead.

  • Banish lackluster boundaries & people pleasing. Let go of the worry about how others perceive you, confidently say no to commitments that don't align with your values, and say yes to what really resonates. Your discernment becomes a compass guiding you toward a more fulfilling life.

  • Wake up your creativity. Play with your food, open your sketchbook, or pick up a new practice. Connect with your inner self and experience the joy of creating from your center.

Our sessions

When we'll meet:

This session of Wholly Ourselves meets online on Tuesdays from 11:30am-1pm PST.

 

Recordings will be made available.

 

We'll gather together for 7 weeks, on 1/23, 1/30, 2/6, 2/13, 2/27, 3/5, and 3/12.

enroll now

Is wholly ourselves right for me?

  • If you're ready to practice new patterns, create connections, and try new things.

  • If replenishing your relationship with yourself is a top priority.

  • If you're noticing a longing for things to be different, more fulfilling, more true to you.

  • If you aren't looking for transcendence or to bypass obstacles, but craving a deepening within.

Then Wholly Ourselves was designed for you. For creatives, caregivers, seekers and sensitive souls with a dream and an ache to honor who they really are inside their busy, beautiful lives.

WHO'S THE GUIDE INSIDE?


mythologist, hypnotist, mindfulness research geek, mom, & stress resilience educator, Jen Walthers

Hi, I'm Jen.

 

I grew up in an environment fraught with challenges, eager to be different than my inherited beliefs and patterns, when I found mythology in 3rd grade. The stories felt more real to me.  Vibrant and full of women breaking taboos, transforming, protecting, creating, and healing.

 

I've spent much of my life learning how to get out of autopilot and be present with myself, to break free from expectations and hold space for my own dreams.

 

Inside Wholly Ourselves I'm sharing the practices, shortcuts, and stories that I learned along the way. So you can make yourself at home in your own life, and expand into the larger vision you're holding for yourself.

 

When I'm not doing this work, you can find me planning my next road trip (9 trips cross-country and counting), hanging out with my sons, or anywhere near water - swimming and kayaking.

 

I want to work with Jen

I want to join wholly ourselves

 

Enrollment is open now!

But hurry, doors close on January 22nd.

Click the button below to enroll now. 

 

Join wholly ourselves

STEP INTO YOUR STORY

Break free from others’ expectations, create space for your big dreams, and take center stage in your own hero’s journey inside the Wholly Ourselves group coaching program. 

sign up now