HYpNosis & Coaching
Here's how I can support you 1-1, with room to feel connected to yourself, well-resourced and celebrated, inside and out.
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HYPNOSIS & Integrative change work
Change habituated emotional and behavioral patterns, create ease and confidence, and empower yourself with powerful methods to tap into neural plasticity and create new responses.
I'll share techniques and practices for:
- emotional relief
- pain relief
- processing & releasing old patterns
- sleeping better
- trusting yourself and your inner wisdom
- creating new beliefs at the unconscious level
Coaching
Perfect for those who have a big dream or goal that they need strategic support reaching for, or for those juggling lots of competing priorities who're looking for support to meet the moment with presence.
We'll use the Sanctuary Shift⢠framework to guide our 1-1 work making room for your big dreams and meeting the challenges that arise together. Â
We'll meet for 1 hour long sessions 3 times a month at a monthly rate of $500.
Schedule a no obligation call to ask questions and see if this would be the right partnership for you.Â
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Schedule a call with Jen
CONTACT ME VIA EMAL
Reach out today.  I'll respond to your message personally, within 1-2 business days.
It's time to create your own sanctuary
I'm here to help you confidently take up space as your fullest, most abundant self.
Let’s make room for you so that you can expand into the life of your dreams!
